Checklist:
Personal Items
- Enough clothes and undergarments
- Windbreaker + Track pants (for the peak)
- Extra dry socks (for the peak)
- Gloves (for the peak)
- Beanie (for the peak)
- Hiking shoes
- Sandals/Slippers
- Toiletries
- Toothpaste
- Toothbrush
- Shampoo+Soap
- Towel
- Raincoat/Poncho
Others
- Sleeping Bag
- Rain cover
- Garbage bag
- Rags – to clean up tent
- Toilet Roll
- Torchlight/Headlight
- Penknife
- Mess Can (ONE EACH!)
- Spoon/Fork
- Cup
- Cap/Bandana
- Personal First Aid
- Plasters
- Knee/Ankle Guard
- Insect Repellent
- Sprain/Muscle relief
- Lighter
- Whistle
- First Aid Kit
- Gas stove
- Gas
- Tents
- Detergent + Scrubber
- Water purifying tablets
Food
- Water pack/bottle
- Energy/Power Bar
- Oral Rehydration Salt (ORS) – estimate 2 pack per day
- Oats/Milo
- Almonds + Raisins
- Oil + Salt
- Meals to last for several days depends on your trip